6 Steps to Healing from Panic Attacks
Discover 6 easy and quick ways to enjoy better mental health in your life starting today, regardless of your current mental state.
Steps you will learn in this book
مرحبًا بكم في دليلنا الشامل للتغلب على نوبات الهلع. في هذا الكتيب، سنقدم لكم فهمًا عميقًا للأسباب النفسية والشعورية التي تؤدي إلى حدوث نوبات الهلع، بالإضافة إلى الأدوات والمهارات اللازمة للتشافي والتعامل مع هذه التجارب المرهقة
Customer reviews & experiences
Reader
@danahaamdi
Alhamdulillah, the session went well. Ya Rabbi, all praise be to You. The fear that was present significantly diminished, and the exercises you sent after the session helped me overcome the issue greatly. After the session, I felt that all the fear that was there was 100% imaginary and not worth it. With repeated exposure to the situation, I managed to overcome it, and all thanks are due to Allah. Thank you for your help, and may Allah reward you abundantly.
Reader
@danahaamdi
Praise be to Allah, I can say that it's gone by a huge percentage, more than 90% comfortably.
Reader
@danahaamdi
Before the sessions, I used to experience panic attacks that I couldn't control, and I had an unnatural fear of them. But after the sessions, I learned what the main triggers were and how to control them using the techniques you taught me.
Reader
@danahaamdi
Alhamdulillah, my experience was extremely successful. O Allah, all praise is due to You. I encountered something I didn't expect to come out of. The exercises we did were very beneficial, and your presence was comforting to the fullest extent. Surely, it was by God's mercy that I had someone like you with me! Thank God, O Lord, for giving me the opportunity to meet someone like you, "a blessing in disguise."
About
Dana Hamdi
- I am Dana Hamdi, holder of a Bachelor's degree in Health Informatics.
Then I studied mental health, specializing in Metahealth. I am certified as the youngest Master of Metahealth in the Arab world by the International Metahealth Foundation. - I founded the mission "Your Awareness, Your Health" to serve as a gateway to a better life for everyone I can reach with my message. I leap with them into the depths of the psyche, searching behind the roots of emotional and psychological traumas. I accompany my explanations with therapeutic attempts based on the integrated structure and the profound relationship between the body.
- In 2020, I established the Dana Hamdi Foundation for Training and Consulting in the United States.
- I helped more than 800 heroines and individuals around the world to understand the roots of diseases and heal from them.
Get it Now
Get this book to heal from panic attacks
الكتيب متاح مجاناً ويحتاج فقط إلى اسمك وعنوان بريدك الإلكتروني.
هذا الكتاب يوفر لك فهماً عميقاً للأسباب النفسية وراء نوبات الهلع، بشكل سهل ومنظم.
الرجاء ملاحظة أن الكتيب لا يمكن أن يحل محل زيارة الطبيب في حالة وجود أعراض مزعجة أو مشكلات صحية.