العربية
العربية
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I am Dana Hamdi

I have a Bachelor's degree in Health Informatics (Health Informatics Specialist).

Then I studied mental health, specializing in Metahealth. I am certified as the youngest Master of Metahealth in the Arab world by the International Metahealth Foundation. 

Certified life coach by the International Coach Federation (ICF).

I founded the mission "Your Awareness, Your Health" to serve as a gateway to a better life for everyone I can reach with my message. I leap with them into the depths of the psyche, searching behind the roots of emotional and psychological traumas. I accompany my explanations with therapeutic attempts based on the integrated structure and the profound relationship between the body.

In 2020, I established the Dana Hamdi Foundation for Training and Consulting in the United States.

I helped more than 800 heroines and individuals around the world to understand the roots of diseases and heal from them.

The founder of the Brace Yourself initiative, you are not alone; with you in every place and time.

The host of the "Mental Health Minutes" podcast with Dana Hamdi, we aim in this podcast to address psychological and social topics with the goal of delving into the human psyche to try to understand it more deeply, and create a direct link between what we feel and the situations around us that have an impact on the self, while addressing mental and physical illnesses to begin steps in analyzing them and deducing the best methods of treatment.

Author of the book "What They won't Tell You", in which I break down the incorrect molds for what cannot be explained and has no scientific or psychological basis, and establish essential life principles that society and people overlook.

Author of the book "When Body Speaks".

I am the first writer in both the Arab and Western world who was inspired to write about the subject of Metahealth. My book is a pioneer in this field, and it has been successfully translated into English. This achievement is a source of pride for the Arab culture and a significant contribution to expanding the horizons of knowledge on this vital topic. Discover its impact and enjoy the world of Metahealth through reading this inspiring book, which conveys a deep understanding of health issues in a clear and inspiring way.

Author of the e-book "6 Steps to Healing from Panic Attacks", I will help you understand the psychological and emotional causes of panic attacks, and offer you well-thought-out practical steps to overcome them.

Author of the e-book "Anatomy of Feelings", I will help you dissect and understand human emotions. You will find practical steps within it for dealing with various unwanted emotions. Gain a deeper understanding of your emotions and build a healthy relationship with your feelings.

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