Psychological comfort 

Have you ever felt like your emotions are raging inside you like storms? Are you searching for a way to organize this emotional chaos and reach inner peace? Discover an inspiring solution with psychological soothing: 'Organize the chaos of your emotions in three days.

22 Pages

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6$

Get this booklet to help you organize the chaos of your emotions.

What will you benefit from the book?

This book is aimed at all individuals who want to better understand their emotions and enhance their ability to self-manage effectively.

Whether you're struggling with painful experiences, seeking a way to express your feelings freely, or aiming for deep self-connection, this booklet provides you with the necessary tools to achieve that.

You will find within it a variety of practical exercises that will help you develop self-awareness and enjoy the experience of self-soothing in a beneficial and fruitful way.

Steps you will learn in this book

First Step

Understanding Human Emotions

Second Step

Types of Human Emotions

Third Step

Practical and effective steps to understand and manage emotions skillfully, and to enjoy a unique self-soothing experience with ease and joy!

Customer reviews & experiences

About
Dana Hamdi

I am Dana Hamdi, holder of a Bachelor's degree in Health Informatics.
Then I studied mental health, specializing in Metahealth. I am certified as the youngest Master of Metahealth in the Arab world by the International Metahealth Foundation.
I founded the mission "Your Awareness, Your Health" to serve as a gateway to a better life for everyone I can reach with my message. I leap with them into the depths of the psyche, searching behind the roots of emotional and psychological traumas. I accompany my explanations with therapeutic attempts based on the integrated structure and the profound relationship between the body.

In 2020, I established the Dana Hamdi Foundation for Training and Consulting in the United States.

I helped more than 800 heroines and individuals around the world to understand the roots of diseases and heal from them. 

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